M & M Bakery, Sweet Bread
Packaged product Pain et produits cuits au four M & M BAKERY
M & M Bakery, Sweet Bread contains 298 kcal per 100 g. A typical serving of 1 PIECE (47 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 269 kcal per 100 g across 1 941 products.
100 g provides 17 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 8,5 g | |
| Protein L | 8,5 g | 17 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 85 mg | 7 % |
| Fer L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for pain et produits cuits au four (median 8,8 g)
- Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars8,5 gin the top quarter of pain et produits cuits au four (median 4,8 g)
- Fat5,3 gabove the median for pain et produits cuits au four (median 3,5 g)
- Saturated fat2,1 gin the top quarter of pain et produits cuits au four (median 0 g)
- Sodium362 mgin the lowest quarter of pain et produits cuits au four (median 471 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- M & M BAKERY
- Barcode
- 0018504900092
- Label serving
- 1 PIECE
- Category
- breads-buns
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [MALTED BARLEY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2)], WATER, SUGAR, VEGETABLE SHORTENING LARD, SALT, YEAST, ARTIFICIAL COLOR F D & C YELLOW #5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Presliced Bagels, Blueberry TOPS | 298 | 8,8 g | 63,2 g | 0,88 g |
| Shoprite, Enriched Sandwich White Bread SHOPRITE | 298 | 8,5 g | 57,4 g | 3,2 g |
| Cranberry Walnut Batard Artisan Bread, Cranberry Walnut PRIVATE SELECTION | 298 | 7 g | 54,4 g | 5,3 g |
| Enriched White Bread, Enriched White HEINEN'S | 298 | 8,5 g | 61,7 g | 3,2 g |
| Pecan Cranberry Petite, Pecan Cranberry DIERBERGS BAKEHOUSE | 298 | 7 g | 54,4 g | 7 g |
| Sunflower Turmeric Rolls, Sunflower Turmeric LA BREA BAKERY | 298 | 8,8 g | 56,1 g | 5,3 g |
| Cinnamon Croissant Bread, Cinnamon MAHLER'S BAKERY | 298 | 4,3 g | 38,3 g | 14,9 g |
| Seeded Grain Loaf, Seeded Grain LA BREA BAKERY | 298 | 10,5 g | 56,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M & M Bakery, Sweet Bread?
100 g of M & M Bakery, Sweet Bread has 298 kcal. 1 PIECE (47 g): about 140 kcal.
How much protein is in M & M Bakery, Sweet Bread?
M & M Bakery, Sweet Bread contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in 1 PIECE (47 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,8 g).
How many carbs are in M & M Bakery, Sweet Bread?
M & M Bakery, Sweet Bread has 53,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,5 g of sugars.
How much fat is in M & M Bakery, Sweet Bread?
M & M Bakery, Sweet Bread contains 5,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does M & M Bakery, Sweet Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M & M Bakery, Sweet Bread?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juillet 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017025. License: CC0 1.0 (U.S. public domain). Source record dated 22 juillet 2018. Imported 6 novembre 2026.
Last updated: . Source description: "M & M BAKERY, SWEET BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.