Lovers Salsa
Packaged product Soupes et sauces RALEY'S
Lovers Salsa contains 31 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 10 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.
100 g provides 12 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 3,1 g | 6 % |
| Vitamine C L | 11,2 mg | 12 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for soupes et sauces (median 2,6 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 6,7 g)
- Sodium438 mgbelow the median for soupes et sauces (median 495 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 625 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656702520
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES, TOMATO PUREE (TOMATO PASTE, WATER), JALAPENO PEPPERS, GREEN CHILE PEPPERS, DEHYDRATED ONIONS, VINEGAR, SUGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE, DEHYDRATED GARLIC, ROASTED GARLIC, GARLIC POWDER, CILANTRO, SPICES, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatillo Salsa, Tomatillo PAMMY SUE'S | 31 | 0 g | 6,3 g | 0 g |
| Homestyle Medium Salsa, Homestyle ORTEGA | 31 | 0 g | 6,3 g | 0 g |
| Red Salsa HARRIS TEETER | 31 | 0 g | 6,3 g | 0 g |
| Salsa Verde HARRIS TEETER | 31 | 3,1 g | 6,3 g | 0 g |
| Mild Taco Salsa, Mild Taco CHRISTINE'S | 31 | 0 g | 6,3 g | 0 g |
| Hot Salsa, Hot SKIP'S SALSA | 31 | 0 g | 6,3 g | 0 g |
| Medium Spicy Taco Salsa, Medium Spicy Taco CHRISTINE'S SALSA | 31 | 0 g | 6,3 g | 0 g |
| Mild Smokey Jalapeno Smoked On A Hasty-Bake Salsa, Mild Smokey Jalapeno SAM'S | 31 | 0 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lovers Salsa?
100 g of Lovers Salsa has 31 kcal. 2 Tbsp (32 g): about 10 kcal.
How much protein is in Lovers Salsa?
Lovers Salsa contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp (32 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,6 g).
How many carbs are in Lovers Salsa?
Lovers Salsa has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lovers Salsa?
Lovers Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lovers Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lovers Salsa?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 janvier 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074988. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2018. Imported 6 novembre 2026.
Last updated: . Source description: "LOVERS SALSA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.