Long Grain White Rice
Packaged product Grains et pâtes alimentaires Imperial Grain
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Long Grain White Rice contains 132 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 92 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0,86 g | 1 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Choline L | 0 mg | 0 % |
| Potassium L | 201 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber6,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,29 gin the lowest quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat0,86 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,29 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium7,1 mgbelow the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Imperial Grain
- Barcode
- 4088700045763
- Quantity
- 250g
- Label serving
- 1 portion (70 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Long Grain White Rice (99%) (Water, Long Grain White Rice), Vegetable Oil, Stabiliser (471). MAY CONTAIN CRUSTACEA, EGG, FISH AND PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Brown Rice Amazon Fresh | 132 | 3,1 g | 28,7 g | 2,3 g |
| Mixed Berry Overnight Oats Asda | 132 | 3,3 g | 21 g | 3,3 g |
| Koshihikari Japanese Rice (cooked) Koshihikari | 132 | 2,6 g | 30,3 g | 0,1 g |
| Peking Style Rice Asia Green Garden | 132 | 2,8 g | 25,3 g | 1,9 g |
| Udon Noodles Sank | 132 | 3,2 g | 28,8 g | 0,4 g |
| Matta Rice Pavizham | 132 | 3 g | 29,4 g | 0,38 g |
| Coat & Cook Peri-Peri Marinade Nando’s | 132 | 0,5 g | 24,5 g | 3,4 g |
| Six Grains Cooked Rice Pando | 132 | 2,6 g | 28,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice?
100 g of Long Grain White Rice has 132 kcal. Serving, 1 portion, 70 g (70 g): about 92 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 70 g (70 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Long Grain White Rice?
Long Grain White Rice has 68,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White Rice?
Long Grain White Rice contains 0,86 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Long Grain White Rice?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700045763. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.