Frozen Brown Rice
Packaged product Grains et pâtes alimentaires Amazon Fresh
Frozen Brown Rice contains 132 kcal per 100 g. A serving, 1 cup, 129 g (129 g) provides about 170 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 0 g | |
| Protein L | 3,1 g | 6 % |
| Calcium L | 17,1 mg | 1 % |
| Potassium L | 34,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber9,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2,3 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515039918
- Label serving
- 1 cup (129 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Overnight Oats Asda | 132 | 3,3 g | 21 g | 3,3 g |
| Koshihikari Japanese Rice (cooked) Koshihikari | 132 | 2,6 g | 30,3 g | 0,1 g |
| Peking Style Rice Asia Green Garden | 132 | 2,8 g | 25,3 g | 1,9 g |
| Udon Noodles Sank | 132 | 3,2 g | 28,8 g | 0,4 g |
| Coat & Cook Peri-Peri Marinade Nando’s | 132 | 0,5 g | 24,5 g | 3,4 g |
| Six Grains Cooked Rice Pando | 132 | 2,6 g | 28,1 g | 1 g |
| Matta Rice Pavizham | 132 | 3 g | 29,4 g | 0,38 g |
| Davert Bio Rice cup Süß sauer,70 G Davert | 132 | 3,6 g | 27 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Brown Rice?
100 g of Frozen Brown Rice has 132 kcal. Serving, 1 cup, 129 g (129 g): about 170 kcal.
How much protein is in Frozen Brown Rice?
Frozen Brown Rice contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 129 g (129 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Frozen Brown Rice?
Frozen Brown Rice has 28,7 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Brown Rice?
Frozen Brown Rice contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen Brown Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515039918. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.