Loco Moco Bento
Packaged product Autres aliments 7-11
Loco Moco Bento contains 165 kcal per 100 g. A serving, 1 container, 406 g (406 g) provides about 670 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,1 mg | 9 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 0,49 g | |
| Protein L | 4,4 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 14,5 mg | 1 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 46,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Fiber0,25 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,49 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium244 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 0413034600007
- Label serving
- 1 container (406 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loco Moco Bento?
100 g of Loco Moco Bento has 165 kcal. Serving, 1 container, 406 g (406 g): about 670 kcal.
How much protein is in Loco Moco Bento?
Loco Moco Bento contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 18 g in serving, 1 container, 406 g (406 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Loco Moco Bento?
Loco Moco Bento has 23,4 g of total carbohydrates per 100 g, including 0,25 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loco Moco Bento?
Loco Moco Bento contains 5,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Loco Moco Bento?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0413034600007. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.