Lobster Mac + Cheese
Packaged product Produits laitiers et oeufs Kirkland
Lobster Mac + Cheese contains 205 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 451 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 7,3 g | 36 % |
| Cholesterol L | 59,1 mg | 20 % |
| Sodium L | 582 mg | 25 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0,91 g | |
| Protein L | 10,5 g | 21 % |
| Calcium L | 147 mg | 11 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 42,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,91 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,91 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat11,8 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat7,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium582 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0214903228663
- Label serving
- 1 portion (220 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Potato Salad Tesco | 205 | 3,8 g | 12,1 g | 15,5 g |
| Whipped Buffalo Style Cream Cheese Philadelphia | 205 | 4,6 g | 13,6 g | 13,6 g |
| All Purpose Creamer Angel | 205 | 0 g | 5 g | 20 g |
| Three cheese quesadilla El Monterey | 205 | 7,4 g | 20,8 g | 10,2 g |
| Smoked Gouda Style Olive Oil Cheese Slices Good Planet Foods | 205 | 2,3 g | 22,7 g | 13,6 g |
| Chicken Breast, Potato Wedges And Creamy Spinach Lean Living | 205 | 17,5 g | 15,6 g | 7,5 g |
| Butterflied Lamb Leg Marcho Farms | 205 | 18,8 g | 0 g | 14,3 g |
| Lobster Mac & Cheese Kirkland Signature | 205 | 10,5 g | 14,5 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Mac + Cheese?
100 g of Lobster Mac + Cheese has 205 kcal. Serving, 1 portion, 220 g (220 g): about 451 kcal.
Is Lobster Mac + Cheese high in protein?
Lobster Mac + Cheese contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 23,1 g in serving, 1 portion, 220 g (220 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Lobster Mac + Cheese?
Lobster Mac + Cheese has 14,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Mac + Cheese?
Lobster Mac + Cheese contains 11,8 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Lobster Mac + Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lobster Mac + Cheese?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0214903228663. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.