Lite Syrup
Packaged product Sucres et desserts Harris-Teeter Inc.
Lite Syrup contains 167 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,7 gin the top quarter of sucres et desserts (median 0 g)
- Sugars40 gin the lowest quarter of sucres et desserts (median 56,7 g)
- Sodium283 mgin the top quarter of sucres et desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 40 g | 40 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Harris-Teeter Inc.
- Barcode
- 0072036390318
- Label serving
- 0.25 cup (60 ml)
- Category
- Sirops simples
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, high fructose corn syrup, sugar syrup, contains 2% or less of: cellulose gum, salt, natural and artificial flavors, sorbic acid and sodium benzoate (preservatives), caramel color, sodium hexametaphosphate, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Lite Syrup Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Key food, light syrup Key Food | 167 | 0 g | 43,3 g | 0 g |
| Lite Syrup Millville | 167 | 0 g | 43,3 g | 0 g |
| Lite syrup Pinnacle Foods Group Llc | 167 | 0 g | 43,3 g | 0 g |
| Lite Syrup Ahold | 167 | 0 g | 43,3 g | 0 g |
| Morning Delight, Syrup, Buttery Rich The Moran Group Incorporated | 167 | 0 g | 41,7 g | 0 g |
| Roundy's, syrup, butter lite Roundy's | 167 | 0 g | 43,3 g | 0 g |
| Spartan, rich & thick syrup, lite butter Spartan | 167 | 0 g | 43,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Syrup?
100 g of Lite Syrup has 167 kcal. Serving, 0.25 cup, 60 ml (60 g): about 100 kcal.
How much protein is in Lite Syrup?
Lite Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in Lite Syrup?
Lite Syrup has 43,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 40 g of sugars.
How much fat is in Lite Syrup?
Lite Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lite Syrup?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 411436. License: CC0 1.0 (U.S. public domain). Source record dated 15 mai 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0072036390318. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.