L'Italien Multigrain
Packaged product Grains et pâtes alimentaires Vie
L'Italien Multigrain contains 266 kcal per 100 g. A serving, 2 slices, 79 g (79 g) provides about 210 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 3,8 g | |
| Protein L | 10,1 g | 20 % |
| Calcium L | 127 mg | 10 % |
| Fer L | 2,8 mg | 16 % |
| Potassium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,8 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,8 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,63 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium342 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vie
- Barcode
- 0056573000404
- Label serving
- 2 slices (79 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm House Sourdough multigrain Country harvest | 266 | 11,4 g | 46,8 g | 4,4 g |
| Farm Boy Multigrain Sourdough Farm Boy | 266 | 8,9 g | 46,8 g | 4,4 g |
| Le mini Carotte concombre fromage frais graine Monoprix | 266 | 8,6 g | 32 g | 11 g |
| Whole Wheat Al Quds Bread | 266 | 15 g | 47 g | 2,8 g |
| Whole Wheat Raisin Toast Sheng Kee | 266 | 8 g | 52 g | 4,8 g |
| Noodles Moms magic | 266 | 6,4 g | 40 g | 11,2 g |
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| Pasta di scalogno Gia | 266 | 1,8 g | 12,1 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Italien Multigrain?
100 g of L'Italien Multigrain has 266 kcal. Serving, 2 slices, 79 g (79 g): about 210 kcal.
Is L'Italien Multigrain high in protein?
L'Italien Multigrain contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 2 slices, 79 g (79 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in L'Italien Multigrain?
L'Italien Multigrain has 49,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Italien Multigrain?
L'Italien Multigrain contains 3,8 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does L'Italien Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'Italien Multigrain?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056573000404. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.