Lightly roasted almonds
Packaged product Autres aliments
Lightly roasted almonds contains 607 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 20 % of the Daily Value for fer, 19 % of the Daily Value for calcium and 15 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 250 mg | 19 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber10,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,6 gabove the median for autres aliments (median 3,5 g)
- Fat53,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium607 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0028400035415
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond Growers | 607 | 21,4 g | 17,9 g | 53,6 g |
| Smokehouse Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 57,1 g |
| Gochujang Mayo Marks & Spencers | 607 | 1,5 g | 9,4 g | 62,6 g |
| Natural smoke flavored almonds with other natural flavors Great Value | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almond Flakes Jenny Cookies | 607 | 20,6 g | 15,4 g | 51,5 g |
| Almonds Fisher | 607 | 21,4 g | 21,4 g | 53,6 g |
| Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 57,1 g |
| 100% crema di anacardi Euro company | 607 | 22 g | 23 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly roasted almonds?
100 g of Lightly roasted almonds has 607 kcal.
Is Lightly roasted almonds high in protein?
Lightly roasted almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Lightly roasted almonds?
Lightly roasted almonds has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Lightly roasted almonds?
Lightly roasted almonds contains 53,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Lightly roasted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV), calcium (19 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly roasted almonds?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juin 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672236. License: CC0 1.0 (U.S. public domain). Source record dated 19 avril 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0028400035415. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.