Lightly Breaded Chicken Breast Strips
Packaged product Volailles Just Bare
Lightly Breaded Chicken Breast Strips contains 172 kcal per 100 g. A serving, 2 pieces, 93 g (93 g) provides about 160 kcal.
Roughly 41 % of its calories come from protein, with 33 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,8 mg | 18 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 18,3 g | 37 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Calcium L | 10,8 mg | 0,8 % |
| Fer L | 0,54 mg | 3 % |
| Potassium L | 387 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 27 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gabove the median for volailles (median 18 g)
- Fiber0 gin the lowest quarter of volailles (median 0,5 g)
- Sugars2,2 gin the top quarter of volailles (median 0,6 g)
- Fat6,5 gbelow the median for volailles (median 7,1 g)
- Saturated fat1,1 gbelow the median for volailles (median 1,5 g)
- Sodium667 mgin the top quarter of volailles (median 440 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,6 g |
|---|---|
| Graisses polyinsaturées L | 3,2 g |
Product details
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL 16% SOYBEAN OILL, RICE STARCH. BREADED WITH: WHEAT FLOUR, 27% SUGAR, SALT, NONFAT DRY MILK 4% DRIED EGG WHITES, BAKING POWDER 1% SPICE, PAPRIKA BREADING SET IN VEGETABLE OIL CONTAINS: MILK, EGGS, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet PAC jaune L'etal Du Volailler | 172 | 20 g | 0,5 g | 10 g |
| Boneless Fried Chicken Hungry-Man | 172 | 5,7 g | 17,8 g | 8,6 g |
| Poulet Jaune L'étal Du Volailler | 172 | 20 g | 0,5 g | 10 g |
| Hähnchen Pfanne Edeka | 172 | 18 g | 0,3 g | 11 g |
| Poulet ganz Optigal | 172 | 20 g | 0,5 g | 10 g |
| Viande de poulet Yedori | 172 | 17 g | 1 g | 11 g |
| Poulet bio Lidl | 172 | 21 g | 0 g | 9,8 g |
| Mini kipspiesjes Kips | 172 | 17 g | 9,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Strips?
100 g of Lightly Breaded Chicken Breast Strips has 172 kcal. Serving, 2 pieces, 93 g (93 g): about 160 kcal.
Is Lightly Breaded Chicken Breast Strips high in protein?
Lightly Breaded Chicken Breast Strips contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 17 g in serving, 2 pieces, 93 g (93 g). About 41 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast Strips?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013616177. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.