Light Sour Cream
Packaged product Produits laitiers et oeufs KEMPS
Light Sour Cream contains 133 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 40 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 200 kcal per 100 g across 392 products.
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6,7 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fat8,3 gin the lowest quarter of produits laitiers et oeufs (median 16,7 g)
- Saturated fat5 gin the lowest quarter of produits laitiers et oeufs (median 11,7 g)
- Sodium117 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 667 IU |
|---|
Ingredients
CULTURED LIGHT SOUR CREAM (NONFAT MILK, CREAM, CORN STARCH-MODIFIED, WHEY, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE), POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Pasteurized Half & Half AVENUE | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half BEST YET | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half HARRIS TEETER | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half KEMPS | 133 | 3,3 g | 3,3 g | 11,7 g |
| Organic Half & Half NATURE'S BASKET | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half HARRIS TEETER | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half LOWES FOODS | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half LOWES FOODS | 133 | 3,3 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 133 kcal. 2 Tbsp (30 g): about 40 kcal.
How much protein is in Light Sour Cream?
Light Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 10 % of its calories come from protein.
How many carbs are in Light Sour Cream?
Light Sour Cream has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light Sour Cream?
Light Sour Cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Light Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Sour Cream?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079195. License: CC0 1.0 (U.S. public domain). Source record dated 21 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "LIGHT SOUR CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.