Life Protein + Wheat Bread
Packaged product Pain et produits cuits au four Nature's Own
Life Protein + Wheat Bread contains 277 kcal per 100 g. A serving, 65 g (65 g) provides about 180 kcal.
Roughly 49 % of its calories come from protein, with 31 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 15 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 33,8 g | 68 % |
| Calcium L | 185 mg | 14 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 92,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 31 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat6,2 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,77 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium585 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Product details
- Brand
- Nature's Own
- Barcode
- 16946723
- Label serving
- 65 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread The Rustik Oven | 277 | 10,8 g | 49,2 g | 2,3 g |
| Gluten-free bread Unbun | 277 | 10,8 g | 18,5 g | 20 g |
| High Protein Muffin Blueberry Bootylicious | 277 | 36,8 g | 30,9 g | 7,4 g |
| Hearty Grains & Seeds Bread The Rustic Oven | 277 | 10,8 g | 44,6 g | 6,2 g |
| Kaiser Bun Save On Food | 277 | 10,8 g | 52,3 g | 3,1 g |
| 60% Whole Wheat Kaiser Bun Coop | 277 | 10,8 g | 52,3 g | 3,1 g |
| Kaiser Roll Plain Heinen’s | 277 | 10,8 g | 53,8 g | 2,3 g |
| Matcha Cream Filled Waffle Bung O Ppang OTOKI | 277 | 3,1 g | 41,5 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Life Protein + Wheat Bread?
100 g of Life Protein + Wheat Bread has 277 kcal. Serving, 65 g (65 g): about 180 kcal.
Is Life Protein + Wheat Bread high in protein?
Life Protein + Wheat Bread contains 33,8 g of protein per 100 g (68 % of the 50 g Daily Value), or 22 g in serving, 65 g (65 g). About 49 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Life Protein + Wheat Bread?
Life Protein + Wheat Bread has 21,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Life Protein + Wheat Bread?
Life Protein + Wheat Bread contains 6,2 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Life Protein + Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Life Protein + Wheat Bread?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16946723. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.