Life Protein + Wheat Bread
Packaged product Bread and Baked Goods Nature's Own
Life Protein + Wheat Bread contains 277 kcal per 100 g. A serving, 65 g (65 g) provides about 180 kcal.
Roughly 49% of its calories come from protein, with 31% from carbohydrates and 20% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 33.8 g | 68% |
| Calcium L | 185 mg | 14% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 92.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 31%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium585 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- Nature's Own
- Barcode
- 16946723
- Label serving
- 65 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread The Rustik Oven | 277 | 10.8 g | 49.2 g | 2.3 g |
| Gluten-free bread Unbun | 277 | 10.8 g | 18.5 g | 20 g |
| High Protein Muffin Blueberry Bootylicious | 277 | 36.8 g | 30.9 g | 7.4 g |
| Hearty Grains & Seeds Bread The Rustic Oven | 277 | 10.8 g | 44.6 g | 6.2 g |
| Kaiser Bun Save On Food | 277 | 10.8 g | 52.3 g | 3.1 g |
| Kaiser Roll Plain Heinen’s | 277 | 10.8 g | 53.8 g | 2.3 g |
| Matcha Cream Filled Waffle Bung O Ppang OTOKI | 277 | 3.1 g | 41.5 g | 10.8 g |
| Keto Friendly Bread Natures Own | 277 | 33.8 g | 21.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 16946723. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.