Licuado

Packaged product Autres aliments Dannon

Licuado contains 53 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 % of the Daily Value for Vitamine D and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Licuado by Dannon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
2,9 gprotein
11,1 gcarbohydrates
0,24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,24 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 39 mg 2 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 9,2 g
Added sugars L 7,2 g 14 %
Protein L 2,9 g 6 %
Vitamine D L 2 µg10 %
Calcium L 130 mg10 %
Fer L 0 mg0 %
Potassium L 140 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 76 %Fat: 4 %53kcal / 100 g
  • Protein 20 %
  • Carbohydrates 76 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D10 %Calcium10 %Potassium3 %Fer0 %

Nutritional insights

  • Protein2,9 gbelow the median for autres aliments (median 6,9 g)
  • Fiber1,4 gbelow the median for autres aliments (median 1,8 g)
  • Sugars9,2 gabove the median for autres aliments (median 3,5 g)
  • Fat0,24 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53,1 kcal53 kcal
Protein 2,9 g2,9 g
Carbohydrates 11,1 g11,1 g
Fat 0,24 g0,24 g
Fiber n/a1,4 g
Sugars 7,2 g9,2 g
Sodium n/a39 mg

Product details

Brand
Dannon
Barcode
0036632014429
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Licuado?

100 g of Licuado has 53 kcal.

How much protein is in Licuado?

Licuado contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Licuado?

Licuado has 11,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,2 g of sugars.

How much fat is in Licuado?

Licuado contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Licuado contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Licuado?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2563941. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0036632014429. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.