LFC Vegan Protein
Packaged product Autres aliments LFC
LFC Vegan Protein contains 391 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 117 kcal.
Roughly 70 % of its calories come from protein, with 20 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 4 000 % of the Daily Value for Acide pantothénique (B5), 347 % of the Daily Value for Vitamine B12 and 84 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 1 840 mg | 80 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 66,7 g | 133 % |
| Vitamine D L | 16,7 µg | 84 % |
| Acide pantothénique (B5) L | 200 mg | 4 000 % |
| Vitamine B12 L | 8,3 µg | 347 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 10 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of autres aliments (median 7 g)
- Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
- Fat8,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium1 840 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LFC
- Barcode
- 5056462800431
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gatosport Overstim.S | 391 | 11 g | 70 g | 6,9 g |
| Hyper mass BiotechUSA | 391 | 30 g | 58,5 g | 2,2 g |
| Pfefferminztaler REWE Beste Wahl | 391 | 1,2 g | 80 g | 7,4 g |
| Choco crax Yuno | 391 | 7,8 g | 81 g | 3,5 g |
| Oursins Lu | 391 | 15 g | 59 g | 15 g |
| Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris | 391 | 0,1 g | 97 g | 0,2 g |
| Mix Bien Vieillir Mamie & Co | 391 | 8,6 g | 42,1 g | 20,7 g |
| Cheddar Paladin | 391 | 25 g | 0,1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LFC Vegan Protein?
100 g of LFC Vegan Protein has 391 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.
Is LFC Vegan Protein high in protein?
LFC Vegan Protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 30 g (30 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in LFC Vegan Protein?
LFC Vegan Protein has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LFC Vegan Protein?
LFC Vegan Protein contains 8,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does LFC Vegan Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (4 000 % DV), Vitamine B12 (347 % DV) and Vitamine D (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in LFC Vegan Protein?
100 g contains 1 840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056462800431. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.