LFC Vegan Protein

Packaged product Andre fødevarer LFC

LFC Vegan Protein contains 391 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 117 kcal.

Roughly 70 % of its calories come from protein, with 20 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 4.000 % of the Daily Value for Pantothensyre (B5), 347 % of the Daily Value for Vitamin B12 and 84 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

LFC Vegan Protein by LFC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
66,7 gprotein
10 gcarbohydrates
8,3 gfat
117kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 8,3 g 11 %
Saturated fat L 2,3 g 12 %
Sodium L 1.840 mg 80 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 66,7 g 133 %
Vitamin D L 16,7 µg84 %
Pantothensyre (B5) L 200 mg4.000 %
Vitamin B12 L 8,3 µg347 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 10 %Fat: 20 %391kcal / 100 g
  • Protein 70 %
  • Carbohydrates 10 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensyre (B5)4.000 %Vitamin B12347 %Vitamin D84 %

Nutritional insights

  • Protein66,7 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars1,7 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat8,3 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium1.840 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LFC
Barcode
5056462800431
Label serving
1 portion (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LFC Vegan Protein?

100 g of LFC Vegan Protein has 391 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.

Is LFC Vegan Protein high in protein?

LFC Vegan Protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 30 g (30 g). About 70 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in LFC Vegan Protein?

LFC Vegan Protein has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LFC Vegan Protein?

LFC Vegan Protein contains 8,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

What vitamins and minerals does LFC Vegan Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (4.000 % DV), Vitamin B12 (347 % DV) and Vitamin D (84 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in LFC Vegan Protein?

100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056462800431. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.