Lentil Soup
Packaged product Soupes et sauces Amy's
Lentil Soup contains 68 kcal per 100 g. A serving, 1 can, 411 g (411 g) provides about 280 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,1 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,37 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 0,93 mg | 5 % |
| Potassium L | 163 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for soupes et sauces (median 2,1 g)
- Fiber1,5 gabove the median for soupes et sauces (median 1 g)
- Sugars1,2 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat2,7 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,37 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium292 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042274001024
- Label serving
- 1 can (411 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti in Tomato Sauce Watties | 68 | 2,1 g | 13,8 g | 0,19 g |
| Malevolent Ghost Hot Sauce Culley's | 68 | 0 g | 17 g | 0 g |
| Demure Habanero Hot Sauce Culley's | 68 | 0 g | 17 g | 0 g |
| Big noodle soup beef taste Maggi | 68 | 2,9 g | 12,6 g | 0,5 g |
| Ultra Sauce Cheddar Cheese Esn | 68 | 2,7 g | 4 g | 4 g |
| Ramen Japanese - Style Noodle Soup Ramen | 68 | 4 g | 8 g | 2,4 g |
| Soupe aux lentilles rouges Suntat | 68 | 1,4 g | 3,5 g | 5,6 g |
| Alphabet pasta with bolognese sauce Hipp | 68 | 2,7 g | 8,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Soup?
100 g of Lentil Soup has 68 kcal. Serving, 1 can, 411 g (411 g): about 280 kcal.
How much protein is in Lentil Soup?
Lentil Soup contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 10 g in serving, 1 can, 411 g (411 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Lentil Soup?
Lentil Soup has 8,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Soup?
Lentil Soup contains 2,7 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Lentil Soup?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042274001024. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.