Lemon zest
Packaged product Produits laitiers et oeufs Clawson
Lemon zest contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamine A and 25 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 268 µg | 30 % |
| Calcium L | 321 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 13 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars10,7 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat25 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat17,9 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium500 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 25 g | 25 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
White stilton (pasteurized cow's milk, salt, vegetarian rennet, dairy cultures), lemon compote (12%) (water, sugar, lemon juice concentrate, rice starch, flavoring), candied lemon peel (9%) (lemon peel, glucose-fructose syrup, sugar, citric acid as an acidity regulator).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Cheese Hyvee Select | 357 | 25 g | 3,6 g | 28,6 g |
| Cracker Cuts Natural Gouda Cheese Slices Hy-Vee | 357 | 25 g | 3,6 g | 28,6 g |
| Double Creame Brie Lena Creamery | 357 | 17,9 g | 3,6 g | 32,1 g |
| Swiss Cheese Hy-Vee | 357 | 28,6 g | 3,6 g | 28,6 g |
| First street monterey jack cheese First Street | 357 | 25 g | 0 g | 28,6 g |
| Blue Cheese Stella | 357 | 17,9 g | 7,1 g | 28,6 g |
| Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. | 357 | 21,4 g | 3,6 g | 28,6 g |
| La bonne vie, soft ripened camembert La Bonne Vie | 357 | 14,3 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon zest?
100 g of Lemon zest has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
Is Lemon zest high in protein?
Lemon zest contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Lemon zest?
Lemon zest has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.
How much fat is in Lemon zest?
Lemon zest contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Lemon zest contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (30 % DV) and calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon zest?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356746. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0216416012319. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.