Lemon Sunshine Breakfast Rounds

Packaged product Autres aliments Earnest Eats

Lemon Sunshine Breakfast Rounds contains 389 kcal per 100 g. A serving, 54 piece, 54 g (54 g) provides about 210 kcal.

Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Sunshine Breakfast Rounds by Earnest Eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
9,3 gprotein
61,1 gcarbohydrates
14,8 gfat
210kcal in serving, 54 piece, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 14,8 g 19 %
Saturated fat L 0,93 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 241 mg 10 %
Total carbohydrates L 61,1 g 22 %
Dietary fiber L 7,4 g 26 %
Total sugars L 27,8 g
Added sugars L 16,7 g 33 %
Protein L 9,3 g 19 %
Vitamine D L 0 µg0 %
Calcium L 92,6 mg7 %
Fer L 2,4 mg13 %
Potassium L 352 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 59 %Fat: 32 %389kcal / 100 g
  • Protein 9 %
  • Carbohydrates 59 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Potassium7 %Calcium7 %Vitamine D0 %

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Fiber7,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars27,8 gin the top quarter of autres aliments (median 3,4 g)
  • Fat14,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,93 gbelow the median for autres aliments (median 1,9 g)
  • Sodium241 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earnest Eats
Barcode
0857920005000
Label serving
54 piece (54 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Sunshine Breakfast Rounds?

100 g of Lemon Sunshine Breakfast Rounds has 389 kcal. Serving, 54 piece, 54 g (54 g): about 210 kcal.

How much protein is in Lemon Sunshine Breakfast Rounds?

Lemon Sunshine Breakfast Rounds contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 54 piece, 54 g (54 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Lemon Sunshine Breakfast Rounds?

Lemon Sunshine Breakfast Rounds has 61,1 g of total carbohydrates per 100 g, including 7,4 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Sunshine Breakfast Rounds?

Lemon Sunshine Breakfast Rounds contains 14,8 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Lemon Sunshine Breakfast Rounds contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Sunshine Breakfast Rounds?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857920005000. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.