Lemon

Packaged product Autres aliments Ritz

Lemon contains 531 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 255 kcal.

Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
4,2 gprotein
62,5 gcarbohydrates
29,2 gfat
255kcal in serving, 1 portion, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 29,2 g 37 %
Saturated fat L 16,7 g 84 %
Cholesterol L 0 mg 0 %
Sodium L 542 mg 24 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 27,1 g
Added sugars L 14,6 g 29 %
Protein L 4,2 g 8 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 50 %531kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein4,2 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars27,1 gin the top quarter of autres aliments (median 3,5 g)
  • Fat29,2 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat16,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium542 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
8801037093452
Label serving
1 portion (48 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon?

100 g of Lemon has 531 kcal. Serving, 1 portion, 48 g (48 g): about 255 kcal.

How much protein is in Lemon?

Lemon contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 48 g (48 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Lemon?

Lemon has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon?

Lemon contains 29,2 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

How much sodium is in Lemon?

100 g contains 542 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801037093452. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.