Lemon protein bar, lemon

Packaged product Snacks

Lemon protein bar, lemon contains 404 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 210 kcal.

Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 17 % of the Daily Value for potassium and 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
23,1 gprotein
46,2 gcarbohydrates
15,4 gfat
210kcal in serving, 1 bar, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 15,4 g 20 %
Saturated fat L 1,9 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 5,8 g 21 %
Total sugars L 34,6 g
Added sugars L 0 g 0 %
Protein L 23,1 g 46 %
Calcium L 79 mg6 %
Fer L 1,9 mg11 %
Potassium L 783 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 44 %Fat: 33 %404kcal / 100 g
  • Protein 22 %
  • Carbohydrates 44 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17 %Fer11 %Calcium6 %

Nutritional insights

  • Protein23,1 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,8 gabove the median for snacks (median 4 g)
  • Sugars34,6 gin the top quarter of snacks (median 4,9 g)
  • Fat15,4 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
  • Sodium240 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 23,1 g23,1 g
Carbohydrates 46,2 g46,2 g
Fat 15,4 g15,4 g
Fiber 5,8 g5,8 g
Sugars 34,6 g34,6 g
Sodium 240 mg240 mg

Product details

Barcode
0858030008370
Label serving
1 BAR (52 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, egg whites, cashews, almonds, lemon, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufAmandes

Similar products

FoodCaloriesProteinCarbsFat
Tomato And Herb Flavored Flat Pretzels Precle 404 10,5 g 78,9 g 8,8 g
12 G. Protein Bar Rxbar 404 23,1 g 44,2 g 15,4 g
Protein Bar Grabl 404 31,9 g 46,8 g 9,6 g
Protein bar Sis 404 31 g 37 g 19 g
Chips lentilles à la crème Koro 404 21 g 57 g 9 g
Peanut Butter Plant Protein Bar Rxbar 404 19,2 g 48,1 g 17,3 g
Protein bar P.B. & Jelly 404 20,2 g 40,4 g 22,3 g
Impact Whey Protein Jelly Belly Buttered Popcorn Myprotein 404 64 g 20,2 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon protein bar, lemon?

100 g of Lemon protein bar, lemon has 404 kcal. Serving, 1 bar, 52 g (52 g): about 210 kcal.

Is Lemon protein bar, lemon high in protein?

Lemon protein bar, lemon contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Lemon protein bar, lemon?

Lemon protein bar, lemon has 46,2 g of total carbohydrates per 100 g, including 5,8 g of fiber and 34,6 g of sugars.

How much fat is in Lemon protein bar, lemon?

Lemon protein bar, lemon contains 15,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Lemon protein bar, lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon protein bar, lemon?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1967776. License: CC0 1.0 (U.S. public domain). Source record dated 21 septembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0858030008370. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.