Lemon Goodness

Packaged product Autres aliments Lucy's

Lemon Goodness contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Goodness by Lucy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
17,9 gfat
130kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 679 mg 30 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 35,7 g
Added sugars L 35,7 g 71 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 2,1 mg12 %
Potassium L 204 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %464kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Potassium4 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 6,9 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,8 g)
  • Sugars35,7 gin the top quarter of autres aliments (median 3,5 g)
  • Fat17,9 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium679 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lucy's
Barcode
0853771005459
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Goodness?

100 g of Lemon Goodness has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.

How much protein is in Lemon Goodness?

Lemon Goodness contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Lemon Goodness?

Lemon Goodness has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Goodness?

Lemon Goodness contains 17,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Lemon Goodness contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Goodness?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853771005459. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.