Leiser gemüse
Leiser gemüse contains 26 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 61 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for légumes (median 2,4 g)
- Sugars3 gabove the median for légumes (median 2,4 g)
- Fat0,1 gabove the median for légumes (median 0 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 4337256096881
- Quantity
- 1kg
- Category
- Légumes congelés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaisergemüse (TK) ja! | 26 | 1,8 g | 3,2 g | 0 g |
| California Blend RALEY'S | 26 | 2,1 g | 5,3 g | 0 g |
| Broccoli Florets COLONY LANE | 26 | 2,6 g | 5,1 g | 0,64 g |
| Paprikareepjes diepvries Freshona | 26 | 1 g | 4,5 g | 0 g |
| Broccoli Dico | 26 | 2,5 g | 2,1 g | 0,3 g |
| Cimette di rapa surgelati Orogel | 26 | 2,4 g | 1,1 g | 0,7 g |
| Misto per soffritto a cubetti Agrifood Abruzzo | 26 | 1 g | 3,6 g | 0,2 g |
| Légumes pour Wok Thiriet | 26 | 1,6 g | 3,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leiser gemüse?
100 g of Leiser gemüse has 26 kcal.
How much protein is in Leiser gemüse?
Leiser gemüse contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Leiser gemüse?
Leiser gemüse has 3,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leiser gemüse?
Leiser gemüse contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256096881. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.