Lean & Clean Steak
Packaged product Boissons Proper Food
Lean & Clean Steak contains 115 kcal per 100 g. A serving, 1 serving, 461 g (461 g) provides about 530 kcal.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 24 % of the Daily Value for fer and 14 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 0,65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamine D L | 2,8 µg | 14 % |
| Calcium L | 20,8 mg | 2 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for boissons (median 0,6 g)
- Fiber0,43 gabove the median for boissons (median 0 g)
- Sugars0,65 gbelow the median for boissons (median 4,9 g)
- Fat5,6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,5 gabove the median for boissons (median 0,1 g)
- Sodium163 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Food
- Barcode
- 0050001478779
- Label serving
- 1 serving (461 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chateaubriand Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Steak Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Steak Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Bearfeilds Prime Gammon Steaks Bearfields | 115 | 17,9 g | 0,1 g | 4,7 g |
| Chunk light tuna in water Nixe | 115 | 17,7 g | 2,7 g | 4,4 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 115 | 0 g | 38,5 g | 0 g |
| Rinder Huftsteak Grill meister | 115 | 20 g | 1,8 g | 3 g |
| Ahi Tuna Steak (Skinless) Marketside (Walmart) | 115 | 25,6 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean & Clean Steak?
100 g of Lean & Clean Steak has 115 kcal. Serving, 1 serving, 461 g (461 g): about 530 kcal.
How much protein is in Lean & Clean Steak?
Lean & Clean Steak contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 33 g in serving, 1 serving, 461 g (461 g). About 24 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Lean & Clean Steak?
Lean & Clean Steak has 9,8 g of total carbohydrates per 100 g, including 0,43 g of fiber and 0,65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean & Clean Steak?
Lean & Clean Steak contains 5,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Lean & Clean Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and Vitamine D (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean & Clean Steak?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050001478779. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.