Lance, ranch peanuts
Lance, ranch peanuts contains 588 kcal per 100 g. A serving, 1 pkg, 17 g (17 g) provides about 100 kcal.
Roughly 64 % of its calories come from fat, with 20 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41,2 g | 53 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 5,9 g | |
| Protein L | 23,5 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 20 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of snacks (median 7,1 g)
- Fiber11,8 gin the top quarter of snacks (median 3,9 g)
- Sugars5,9 gabove the median for snacks (median 5 g)
- Fat41,2 gin the top quarter of snacks (median 21,1 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium412 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 588 kcal | 588 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 29,4 g | 29,4 g |
| Fat | 41,2 g | 41,2 g |
| Fiber | 11,8 g | 11,8 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 412 mg | 412 mg |
Product details
Ingredients
Peanuts, peanut oil and/or cottonseed oil, buttermilk, salt, tomato powder, whey protein concentrate, monosodium glutamate, cornstarch, dextrose, sour cream powder (cultured cream, nonfat dry milk), sugar, spices, garlic powder, sodium acetate, natural and artificial flavors, citric acid, acetic acid, colors (extractives of turmeric, annatto, titanium dioxide), artificial colors (blue 1, red 40, yellow 5), lactic acid, disodium inosinate and disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sunflower Seeds Roasted And Salted Lance | 588 | 23,5 g | 29,4 g | 47,1 g |
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| In-Shell Almonds Western Mixers Produce And Nuts Inc. | 588 | 18,8 g | 21,9 g | 53,1 g |
| In-Shell Hazelnuts (Filberts) Treasured Harvest | 588 | 17,6 g | 17,6 g | 55,9 g |
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| O-ke-Doke Popcorn, Hot Cheese Popcorn, 0.625 Oz Bag OKEDOKE | 588 | 5,9 g | 47,1 g | 41,2 g |
| O-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag OKEDOKE | 588 | 5,9 g | 47,1 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lance, ranch peanuts?
100 g of Lance, ranch peanuts has 588 kcal. Serving, 1 pkg, 17 g (17 g): about 100 kcal.
Is Lance, ranch peanuts high in protein?
Lance, ranch peanuts contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4 g in serving, 1 pkg, 17 g (17 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Lance, ranch peanuts?
Lance, ranch peanuts has 29,4 g of total carbohydrates per 100 g, including 11,8 g of fiber and 5,9 g of sugars.
How much fat is in Lance, ranch peanuts?
Lance, ranch peanuts contains 41,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Lance, ranch peanuts?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047824. License: CC0 1.0 (U.S. public domain). Source record dated 27 septembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0076410904092. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.