Lait choco
Packaged product Sucres et desserts lidl
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Lait choco contains 65 kcal per 100 g. A serving, 20 cl (200 g) provides about 130 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,001 g | 0 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0,75 µg | 4 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sucres et desserts (median 3,4 g)
- Sugars9,6 gbelow the median for sucres et desserts (median 10 g)
- Fat0,001 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Saturated fat0,7 gbelow the median for sucres et desserts (median 1 g)
- Sodium80 mgin the top quarter of sucres et desserts (median 52,7 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 3248340057002
- Quantity
- 1litre
- Label serving
- 20 cl
- Category
- Laits de chocolat
- Packaging
- fr:1-litre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Milk Tesco | 65 | 3,7 g | 9,2 g | 1,5 g |
| Fersk Sjokolademelk Q | 65 | 3,4 g | 9,3 g | 1,5 g |
| Kakao Milch nöm | 65 | 3,6 g | 9,1 g | 1,5 g |
| Lait au chocolat bio bouteille Bio Village | 65 | 3,5 g | 9,3 g | 1,4 g |
| Batido Chocolate Puleva | 65 | 2,4 g | 12 g | 0,6 g |
| Chocolate Flavoured Milk Tesco | 65 | 3,7 g | 9,2 g | 1,5 g |
| นมรสช็อกโกแลต Meiji | 65 | 3 g | 10 g | 1,5 g |
| Les animilks choco France Les Animilks | 65 | 2,7 g | 11 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco?
100 g of Lait choco has 65 kcal. Serving, 20 cl (200 g): about 130 kcal.
How much protein is in Lait choco?
Lait choco contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 20 cl (200 g). About 26 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Lait choco?
Lait choco has 9,8 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco?
Lait choco contains 0,001 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Lait choco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248340057002. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.