Lait choco
Packaged product Dulces y postres lidl
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Lait choco contains 65 kcal per 100 g. A serving, 20 cl (200 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,001 g | 0% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0,75 µg | 4% |
| Calcio L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for dulces y postres (median 3,4 g)
- Sugars9,6 gbelow the median for dulces y postres (median 10 g)
- Fat0,001 gin the lowest quarter of dulces y postres (median 1,6 g)
- Saturated fat0,7 gbelow the median for dulces y postres (median 1 g)
- Sodium80 mgin the top quarter of dulces y postres (median 52,7 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 3248340057002
- Quantity
- 1litre
- Label serving
- 20 cl
- Category
- Leche de chocolate
- Packaging
- fr:1-litre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait partiellement écrémé (origine France), chocolat en poudre 4,7% (sucre cacao), sucre, stabilisant : carraghénanes, gomme xanthane, vitamine D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Milk Tesco | 65 | 3,7 g | 9,2 g | 1,5 g |
| Fersk Sjokolademelk Q | 65 | 3,4 g | 9,3 g | 1,5 g |
| Kakao Milch nöm | 65 | 3,6 g | 9,1 g | 1,5 g |
| Lait au chocolat bio bouteille Bio Village | 65 | 3,5 g | 9,3 g | 1,4 g |
| Batido Chocolate Puleva | 65 | 2,4 g | 12 g | 0,6 g |
| Chocolate Flavoured Milk Tesco | 65 | 3,7 g | 9,2 g | 1,5 g |
| นมรสช็อกโกแลต Meiji | 65 | 3 g | 10 g | 1,5 g |
| Les animilks choco France Les Animilks | 65 | 2,7 g | 11 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco?
100 g of Lait choco has 65 kcal. Serving, 20 cl (200 g): about 130 kcal.
How much protein is in Lait choco?
Lait choco contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 20 cl (200 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).
How many carbs are in Lait choco?
Lait choco has 9,8 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco?
Lait choco contains 0,001 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Lait choco?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248340057002. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.