Lait 2%

Packaged product Otros alimentos chalifoux

Lait 2% contains 52 kcal per 100 g. A serving, 250 g (250 g) provides about 130 kcal.

Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait 2% by chalifoux, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3,6 gprotein
4,8 gcarbohydrates
2 gfat
130kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 2 g 3%
Saturated fat L 1,2 g 6%
Sodium L 44 mg 2%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 37%Fat: 35%52kcal / 100 g
  • Protein 28%
  • Carbohydrates 37%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for otros alimentos (median 6,7 g)
  • Sugars4,8 gabove the median for otros alimentos (median 3 g)
  • Fat2 gin the lowest quarter of otros alimentos (median 16 g)
  • Saturated fat1,2 gin the lowest quarter of otros alimentos (median 9,8 g)
  • Sodium44 mgbelow the median for otros alimentos (median 100 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chalifoux
Barcode
0064912051017
Quantity
2 l
Label serving
250 g
Category
Productos lácteos
Packaging
Cardboard
Nutri-Score
B as computed by Open Food Facts

Ingredients

Lait partiellement écrémé, palmitate de vitamine A, vitamine Ds. Ingredients: Partly skimmed milk, TIE vitamin A palmitate, vitamin Ds. LAITI CO 253

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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FoodCaloriesProteinCarbsFat
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PROTEin Grifo Latte 52 8,2 g 4,7 g 0 g
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Producto Lácteos Aurrera 52 1,5 g 5,8 g 2,5 g
Avena frutos rojos Danone 53 4,3 g 3,2 g 1,9 g
Sterilgarda Sterilgarda 51 5,4 g 5,4 g 0,9 g
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Leche con fibra covap Covap 51 3 g 4,8 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait 2%?

100 g of Lait 2% has 52 kcal. Serving, 250 g (250 g): about 130 kcal.

How much protein is in Lait 2%?

Lait 2% contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,7 g).

How many carbs are in Lait 2%?

Lait 2% has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait 2%?

Lait 2% contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Lait 2%?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064912051017. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.