Lait 2%
Packaged product Other Foods chalifoux
Lait 2% contains 52 kcal per 100 g. A serving, 250 g (250 g) provides about 130 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 127 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 5.6 g)
- Sugars4.8 gabove the median for other foods (median 4.7 g)
- Fat2 gbelow the median for other foods (median 7.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 2.8 g)
- Sodium44 mgin the lowest quarter of other foods (median 63.3 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chalifoux
- Barcode
- 0064912051017
- Quantity
- 2 l
- Label serving
- 250 g
- Category
- Dairies
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Lait partiellement écrémé, palmitate de vitamine A, vitamine Ds. Ingredients: Partly skimmed milk, TIE vitamin A palmitate, vitamin Ds. LAITI CO 253
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait sans lactose Saputo | 52 | 3.6 g | 4.8 g | 2 g |
| Lait Sainsbury's | 50 | 3.6 g | 4.8 g | 1.8 g |
| Haltbare Fettarme Milch K-Classic | 47 | 3.4 g | 4.9 g | 1.5 g |
| Yogourt vanille proteiné Yoplait | 45 | 6 g | 5 g | 0 g |
| Caraster Kroger | 41 | 5.3 g | 2.4 g | 0.88 g |
| yaourt style balkan irrésistible | 63 | 4 g | 5.1 g | 2.9 g |
| Ab-mjólk Arna | 63 | 3.4 g | 3.7 g | 3.9 g |
| Yogourt Yoplait | 40 | 4 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait 2%?
100 g of Lait 2% has 52 kcal. Serving, 250 g (250 g): about 130 kcal.
How much protein is in Lait 2%?
Lait 2% contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 5.6 g).
How many carbs are in Lait 2%?
Lait 2% has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait 2%?
Lait 2% contains 2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Lait 2%?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064912051017. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.