La Thai
Packaged product Légumes Crous Languedoc Roussillon
La Thai contains 98 kcal per 100 g. A serving, 430 g (430 g) provides about 421 kcal.
Roughly 52 % of its calories come from fat, with 25 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 24 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for légumes (median 4,2 g)
- Fiber1,7 gbelow the median for légumes (median 1,8 g)
- Sugars3,2 gabove the median for légumes (median 2,3 g)
- Fat5,4 gbelow the median for légumes (median 7,6 g)
- Saturated fat1,1 gabove the median for légumes (median 1 g)
- Sodium156 mgin the lowest quarter of légumes (median 328 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00014519
- Quantity
- 430 g
- Label serving
- 430 g
- Category
- salades
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 27,9%, salade mesclun 23,3%, carottes râpées 23,3%, magret de canard fumé 11,6% (magret de canard [origine France], sel, ferments LACTIQUES, conservateur : nitrite de sodium, antioxygène : ascorbate de sodium), dés d'EMMENTAL 7% (LAIT pasteurisé de vache, sel ferments LACTIQUES, coagulant, chlorure de calcium), CERNEAUX de NOIX 7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat mit Thunfisch Gut & Günstig | 98 | 3,1 g | 4,6 g | 7,1 g |
| Salade betterave avocat Monoprix | 98 | 2,1 g | 4 g | 7,5 g |
| Salade Surimi & Oeuf Sauce Cocktail Chef select to go | 98 | 4,2 g | 4,2 g | 6,8 g |
| Kartoffelsalat ( VEGAN ) EXCELLENT Buffet | 98 | 1,5 g | 13,1 g | 4 g |
| Kip Salade Poulet SELECT & GO | 98 | 6,9 g | 8,8 g | 3,7 g |
| Chicken and Bacon Pasta Salad Meadow Fresh | 98 | 7,6 g | 6,2 g | 4,5 g |
| Salade piémontaise au jambon Grand Jury | 98 | 4 g | 9 g | 4,8 g |
| """slammin' good greens!""" Kw Collards | 98 | 0,98 g | 4,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Thai?
100 g of La Thai has 98 kcal. Serving, 430 g (430 g): about 421 kcal.
How much protein is in La Thai?
La Thai contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,9 g in serving, 430 g (430 g). About 25 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,2 g).
How many carbs are in La Thai?
La Thai has 5,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Thai?
La Thai contains 5,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in La Thai?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014519. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.