La Thai
Packaged product Grønsager Crous Languedoc Roussillon
La Thai contains 98 kcal per 100 g. A serving, 430 g (430 g) provides about 421 kcal.
Roughly 52 % of its calories come from fat, with 25 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 24 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for grønsager (median 4,2 g)
- Fiber1,7 gbelow the median for grønsager (median 1,8 g)
- Sugars3,2 gabove the median for grønsager (median 2,3 g)
- Fat5,4 gbelow the median for grønsager (median 7,6 g)
- Saturated fat1,1 gabove the median for grønsager (median 1 g)
- Sodium156 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00014519
- Quantity
- 430 g
- Label serving
- 430 g
- Category
- salater
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 27,9%, salade mesclun 23,3%, carottes râpées 23,3%, magret de canard fumé 11,6% (magret de canard [origine France], sel, ferments LACTIQUES, conservateur : nitrite de sodium, antioxygène : ascorbate de sodium), dés d'EMMENTAL 7% (LAIT pasteurisé de vache, sel ferments LACTIQUES, coagulant, chlorure de calcium), CERNEAUX de NOIX 7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat mit Thunfisch Gut & Günstig | 98 | 3,1 g | 4,6 g | 7,1 g |
| Salade betterave avocat Monoprix | 98 | 2,1 g | 4 g | 7,5 g |
| Salade Surimi & Oeuf Sauce Cocktail Chef select to go | 98 | 4,2 g | 4,2 g | 6,8 g |
| Kartoffelsalat ( VEGAN ) EXCELLENT Buffet | 98 | 1,5 g | 13,1 g | 4 g |
| Kip Salade Poulet SELECT & GO | 98 | 6,9 g | 8,8 g | 3,7 g |
| Chicken and Bacon Pasta Salad Meadow Fresh | 98 | 7,6 g | 6,2 g | 4,5 g |
| Salade piémontaise au jambon Grand Jury | 98 | 4 g | 9 g | 4,8 g |
| """slammin' good greens!""" Kw Collards | 98 | 0,98 g | 4,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Thai?
100 g of La Thai has 98 kcal. Serving, 430 g (430 g): about 421 kcal.
How much protein is in La Thai?
La Thai contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,9 g in serving, 430 g (430 g). About 25 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in La Thai?
La Thai has 5,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Thai?
La Thai contains 5,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in La Thai?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014519. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.