Kyushu Seaweed chips

Packaged product Snacks Lay's

Kyushu Seaweed chips contains 562 kcal per 100 g. A serving, 1 portion, 29.7 g (29,7 g) provides about 167 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

562kcal per 100 g
7,1 gprotein
54,9 gcarbohydrates
35 gfat
167kcal in serving, 1 portion, 29.7 g (29,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 35 g 45 %
Saturated fat L 17,5 g 88 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 586 mg 25 %
Total carbohydrates L 54,9 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 3,7 g
Added sugars L 3,7 g 7 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %562kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars3,7 gbelow the median for snacks (median 4,9 g)
  • Fat35 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat17,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium586 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
4710543113018
Label serving
1 portion (29.7 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kyushu Seaweed chips?

100 g of Kyushu Seaweed chips has 562 kcal. Serving, 1 portion, 29.7 g (29,7 g): about 167 kcal.

How much protein is in Kyushu Seaweed chips?

Kyushu Seaweed chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 29.7 g (29,7 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Kyushu Seaweed chips?

Kyushu Seaweed chips has 54,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kyushu Seaweed chips?

Kyushu Seaweed chips contains 35 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

How much sodium is in Kyushu Seaweed chips?

100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710543113018. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.