Kroger graham crackers

Packaged product Pain et produits cuits au four Kroger

Kroger graham crackers contains 419 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).

100 g provides 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kroger graham crackers by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6,5 gprotein
77,4 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 452 mg 20 %
Total carbohydrates L 77,4 g 28 %
Dietary fiber L 3,2 g 11 %
Total sugars L 22,6 g
Added sugars L 22,6 g 45 %
Protein L 6,5 g 13 %
Calcium L 0 mg0 %
Fer L 3,2 mg18 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 73 %Fat: 21 %419kcal / 100 g
  • Protein 6 %
  • Carbohydrates 73 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein6,5 gin the lowest quarter of pain et produits cuits au four (median 10 g)
  • Fiber3,2 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sugars22,6 gin the top quarter of pain et produits cuits au four (median 3,1 g)
  • Fat9,7 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat1,6 gbelow the median for pain et produits cuits au four (median 2,9 g)
  • Sodium452 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 6,5 g6,5 g
Carbohydrates 77,4 g77,4 g
Fat 9,7 g9,7 g
Fiber 3,2 g3,2 g
Sugars 22,6 g22,6 g
Sodium 452 mg452 mg

Product details

Brand
Kroger
Barcode
0011110114174
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crackers integrali Massimo Zero 419 3,5 g 73 g 11 g
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Flatbreads Salt & Pepper Jacob's 419 11,3 g 71,4 g 8,7 g
Rye & Wheat Crackers Marks & Spencer 419 9,1 g 66,9 g 10,8 g
Marinheiras Sabor Natural Cemporcento Natural 419 11 g 66 g 11 g
crackers graines de chia et avoine bio Franprix 419 15 g 53 g 13 g
Mini crackers Amarantes et chia Franprix 419 15,4 g 56,2 g 11,8 g
Crackers integrali Nutri Free 419 3,5 g 73 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger graham crackers?

100 g of Kroger graham crackers has 419 kcal.

How much protein is in Kroger graham crackers?

Kroger graham crackers contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 10 g).

How many carbs are in Kroger graham crackers?

Kroger graham crackers has 77,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 22,6 g of sugars.

How much fat is in Kroger graham crackers?

Kroger graham crackers contains 9,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Kroger graham crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger graham crackers?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110114174. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2025. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2493349. License: CC0 1.0 (U.S. public domain). Source record dated 11 janvier 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.