Krave
Packaged product Autres aliments Kellogg's
Krave contains 456 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 137 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 92 % of the Daily Value for Riboflavine (B2), 88 % of the Daily Value for Vitamine B12 and 76 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 26 g | |
| Protein L | 7,1 g | 14 % |
| Thiamine (B1) L | 0,91 mg | 76 % |
| Riboflavine (B2) L | 1,2 mg | 92 % |
| Vitamine B6 L | 0,84 mg | 49 % |
| Vitamine B12 L | 2,1 µg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars26 gin the top quarter of autres aliments (median 3,5 g)
- Fat16 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium370 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319036922
- Quantity
- 410g
- Label serving
- 1 serving (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krave?
100 g of Krave has 456 kcal. Serving, 1 serving, 30 g (30 g): about 137 kcal.
How much protein is in Krave?
Krave contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 1 serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Krave?
Krave has 69 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krave?
Krave contains 16 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Krave contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (92 % DV), Vitamine B12 (88 % DV), Thiamine (B1) (76 % DV) and Vitamine B6 (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krave?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319036922. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.