Kouign Amann

Packaged product Autres aliments Trader Joe's

Kouign Amann contains 362 kcal per 100 g. A serving, 1 piece, 80 g (80 g) provides about 290 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kouign Amann by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
6,3 gprotein
42,5 gcarbohydrates
18,8 gfat
290kcal in serving, 1 piece, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 18,8 g 24 %
Saturated fat L 11,2 g 56 %
Trans fat L 0,63 g
Cholesterol L 50 mg 17 %
Sodium L 312 mg 14 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber L 1,3 g 4 %
Total sugars L 12,5 g
Added sugars L 12,5 g 25 %
Protein L 6,3 g 13 %
Vitamine D L 0,38 µg2 %
Calcium L 12,5 mg1 %
Fer L 2,4 mg13 %
Potassium L 75 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %362kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Vitamine D2 %Potassium2 %Calcium1 %

Nutritional insights

  • Protein6,3 gbelow the median for autres aliments (median 7 g)
  • Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sugars12,5 gabove the median for autres aliments (median 3,4 g)
  • Fat18,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat11,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium312 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00817547
Label serving
1 piece (80 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kouign Amann?

100 g of Kouign Amann has 362 kcal. Serving, 1 piece, 80 g (80 g): about 290 kcal.

How much protein is in Kouign Amann?

Kouign Amann contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 80 g (80 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Kouign Amann?

Kouign Amann has 42,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kouign Amann?

Kouign Amann contains 18,8 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

What vitamins and minerals does Kouign Amann contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kouign Amann?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00817547. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.