Kothmir Marcha Khakhra
Packaged product Autres aliments Induced
Kothmir Marcha Khakhra contains 508 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 152 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 30 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 5,3 mg | 30 % |
| Potassium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat26,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Induced
- Barcode
- 8906080230295
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mahua 糯米小麻花 (海苔味) 泸溪河 | 508 | 6,9 g | 63 g | 25,3 g |
| Vitality Krispy Kernels | 508 | 16,9 g | 46,2 g | 29,2 g |
| Reeses Caramel Big Cup Reeses | 508 | 8,2 g | 61 g | 25,6 g |
| Pretz Takoyaki Flavoured Glico | 508 | 13,5 g | 60 g | 23,1 g |
| Custard BELMONT BISCUIT CO. | 508 | 4,6 g | 67,7 g | 23,8 g |
| kinder cards Kinder | 508 | 11,3 g | 55,9 g | 26,2 g |
| Queso Mix Pepsico | 508 | 5,8 g | 62,5 g | 27,5 g |
| m&m's m&m's brand | 508 | 10 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kothmir Marcha Khakhra?
100 g of Kothmir Marcha Khakhra has 508 kcal. Serving, 1 portion, 30 g (30 g): about 152 kcal.
Is Kothmir Marcha Khakhra high in protein?
Kothmir Marcha Khakhra contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Kothmir Marcha Khakhra?
Kothmir Marcha Khakhra has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kothmir Marcha Khakhra?
Kothmir Marcha Khakhra contains 26,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Kothmir Marcha Khakhra contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kothmir Marcha Khakhra?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906080230295. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.