Koskenlaskija
Packaged product Produits laitiers et oeufs Valio
Koskenlaskija contains 280 kcal per 100 g. A serving, 100 g (100 g) provides about 280 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
100 g provides 44 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 570 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of produits laitiers et oeufs (median 12 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat22 gabove the median for produits laitiers et oeufs (median 19,5 g)
- Saturated fat12 gbelow the median for produits laitiers et oeufs (median 13 g)
- Sodium1 120 mgin the top quarter of produits laitiers et oeufs (median 840 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Valio
- Barcode
- 6408430037711
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Fromages transformés
- Packaging
- Cardboard,Paperboard,fi:alumiini
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puck Puck | 280 | 6 g | 3 g | 27 g |
| 200G Le Petit Bio Aux Herbes Bioverde | 280 | 11 g | 5,5 g | 24 g |
| Emmental - Fromage fondu à l'emmental Valblanc | 280 | 16 g | 5,3 g | 22 g |
| Hambourg médina | 280 | 15 g | 5 g | 20 g |
| Schmelzkäse Hofburger | 280 | 15 g | 5,5 g | 22 g |
| Chester Käse Schmelzscheiben Ja! | 280 | 14,6 g | 5,4 g | 22 g |
| Fettine al parmigiano reggiano Eurospin | 279 | 16 g | 7,5 g | 21 g |
| Schmelzkäse 8 Käse-Ecken | 281 | 9,1 g | 6,8 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Koskenlaskija?
100 g of Koskenlaskija has 280 kcal. Serving, 100 g (100 g): about 280 kcal.
Is Koskenlaskija high in protein?
Koskenlaskija contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12 g).
How many carbs are in Koskenlaskija?
Koskenlaskija has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Koskenlaskija?
Koskenlaskija contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Koskenlaskija contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Koskenlaskija?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430037711. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.