Koskenlaskija
Packaged product Milch und Eier Valio
Koskenlaskija contains 280 kcal per 100 g. A Serving, 100 g (100 g) provides about 280 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
100 g provides 44 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 570 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 12 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 4,9 g)
- Fat22 gabove the median for Milch und Eier (median 19,5 g)
- Saturated fat12 gbelow the median for Milch und Eier (median 13 g)
- Sodium1.120 mgin the top quarter of Milch und Eier (median 840 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Valio
- Barcode
- 6408430037711
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Schmelzkäse
- Packaging
- Cardboard,Paperboard,fi:alumiini
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puck Puck | 280 | 6 g | 3 g | 27 g |
| 200G Le Petit Bio Aux Herbes Bioverde | 280 | 11 g | 5,5 g | 24 g |
| Emmental - Fromage fondu à l'emmental Valblanc | 280 | 16 g | 5,3 g | 22 g |
| Hambourg médina | 280 | 15 g | 5 g | 20 g |
| Schmelzkäse Hofburger | 280 | 15 g | 5,5 g | 22 g |
| Chester Käse Schmelzscheiben Ja! | 280 | 14,6 g | 5,4 g | 22 g |
| Fettine al parmigiano reggiano Eurospin | 279 | 16 g | 7,5 g | 21 g |
| Schmelzkäse 8 Käse-Ecken | 281 | 9,1 g | 6,8 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Koskenlaskija?
100 g of Koskenlaskija has 280 kcal. Serving, 100 g (100 g): about 280 kcal.
Is Koskenlaskija high in protein?
Koskenlaskija contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Koskenlaskija?
Koskenlaskija has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Koskenlaskija?
Koskenlaskija contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Koskenlaskija contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Koskenlaskija?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430037711. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.