Korenlanders Waldkorn bollen

Packaged product Grains et pâtes alimentaires Plus

Korenlanders Waldkorn bollen contains 285 kcal per 100 g. A serving, 70.0 g (70 g) provides about 200 kcal.

Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 344 kcal per 100 g across 764 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korenlanders Waldkorn bollen by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
14,2 gprotein
38,3 gcarbohydrates
6,8 gfat
200kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,4 g 7 %
Sodium L 420 mg 18 %
Total carbohydrates L 38,3 g 14 %
Dietary fiber L 6,6 g 24 %
Total sugars L 4,1 g
Protein L 14,2 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 56 %Fat: 23 %285kcal / 100 g
  • Protein 21 %
  • Carbohydrates 56 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,2 gin the top quarter of grains et pâtes alimentaires (median 11 g)
  • Fiber6,6 gabove the median for grains et pâtes alimentaires (median 3,3 g)
  • Sugars4,1 gin the top quarter of grains et pâtes alimentaires (median 1,1 g)
  • Fat6,8 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
  • Saturated fat1,4 gin the top quarter of grains et pâtes alimentaires (median 0,23 g)
  • Sodium420 mgin the top quarter of grains et pâtes alimentaires (median 3,6 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624810948
Quantity
4
Label serving
70.0 g
Category
Farines de blé
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

20% VOLKORENTARWEMEEL, 20% TARWEBLOEM, water, bakkersgist, TARWEGLUTEN, SOJASTUKJES, lijnzaad, 3,5% HAVERVLOKKEN, zonnebloempitten, 2,5% ROGGEBLOEM, GERSTEMOUTEXTRACT, 1,7% GERSTEVLOKKEN, bakkerszout, 1,0% GERSTEGRUTTEN, weipoeder (MELK), 0,8% moutmeel (TARWE, GERST), raapzaadolie, suiker, SOJABLOEM, 0,7% TARWEVLOKKEN, 0,7% ROGGEVLOKKEN, 0,7% gierst, emulgator: E482/E471, 0,4% rijstvlokken, SOJAGRITS, 0,3% ROGGEZUURDESEM, dextrose, natuurlijk aroma, TARWEZEMELEN, TARWEKIEMEN, aroma, MELKEIWITTEN, erwteiwit, meelverbeteraar: E300/ E920 (plantaardig), enzym (TARWE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureAvoineSelHuile de colza (canola)SucreRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korenlanders Waldkorn bollen?

100 g of Korenlanders Waldkorn bollen has 285 kcal. Serving, 70.0 g (70 g): about 200 kcal.

Is Korenlanders Waldkorn bollen high in protein?

Korenlanders Waldkorn bollen contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 9,9 g in serving, 70.0 g (70 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 11 g).

How many carbs are in Korenlanders Waldkorn bollen?

Korenlanders Waldkorn bollen has 38,3 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korenlanders Waldkorn bollen?

Korenlanders Waldkorn bollen contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Korenlanders Waldkorn bollen?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624810948. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.