Korean Bulgogi

Packaged product Autres aliments Lidl

Korean Bulgogi contains 161 kcal per 100 g. A serving, 1 tray, 354 g (354 g) provides about 570 kcal.

Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Bulgogi by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
6,5 gprotein
24,9 gcarbohydrates
3,7 gfat
570kcal in serving, 1 tray, 354 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 3,7 g 5 %
Saturated fat not reported
Cholesterol L 15,5 mg 5 %
Sodium L 353 mg 15 %
Total carbohydrates L 24,9 g 9 %
Dietary fiber L 0,28 g 1 %
Total sugars L 6,8 g
Added sugars L 6,5 g 13 %
Protein L 6,5 g 13 %
Vitamine D L 0 µg0 %
Calcium L 14,1 mg1 %
Fer L 1,1 mg6 %
Potassium L 65 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 63 %Fat: 21 %161kcal / 100 g
  • Protein 16 %
  • Carbohydrates 63 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Potassium1 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein6,5 gbelow the median for autres aliments (median 7 g)
  • Fiber0,28 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars6,8 gabove the median for autres aliments (median 3,4 g)
  • Fat3,7 gbelow the median for autres aliments (median 6,5 g)
  • Sodium353 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619120013
Label serving
1 tray (354 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korean Bulgogi?

100 g of Korean Bulgogi has 161 kcal. Serving, 1 tray, 354 g (354 g): about 570 kcal.

How much protein is in Korean Bulgogi?

Korean Bulgogi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 23 g in serving, 1 tray, 354 g (354 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Korean Bulgogi?

Korean Bulgogi has 24,9 g of total carbohydrates per 100 g, including 0,28 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Bulgogi?

Korean Bulgogi contains 3,7 g of fat per 100 g.

How much sodium is in Korean Bulgogi?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619120013. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.