Kolaches
Packaged product Autres aliments Kroger
Kolaches contains 339 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 768 mg | 33 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 12,5 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 6,9 g)
- Sugars7,1 gabove the median for autres aliments (median 3,5 g)
- Fat17,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium768 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 32,1 g | 32,1 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 768 mg | 768 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110117144
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83,6 g | 0 g |
| Gli affettati Decò | 339 | 29,3 g | 1,7 g | 23,3 g |
| Tropical mix Morrisons | 339 | 5,2 g | 79,2 g | 0,1 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47,2 g | 0,4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7,7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
| Ananas Stücke Farmer‘s Snack | 339 | 2,2 g | 75 g | 1,4 g |
| Tomino con speck Despar | 339 | 20 g | 1,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kolaches?
100 g of Kolaches has 339 kcal.
Is Kolaches high in protein?
Kolaches contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Kolaches?
Kolaches has 32,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.
How much fat is in Kolaches?
Kolaches contains 17,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Kolaches?
100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2589751. License: CC0 1.0 (U.S. public domain). Source record dated 5 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0011110117144. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.