Knusper Pop Müsli
Packaged product Snacks Dr. Oetker
Knusper Pop Müsli contains 460 kcal per 100 g. A serving, 40 g (40 g) provides about 184 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 18 % of the Daily Value for magnésium and 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 22 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 8,9 g | 18 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 75,7 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for snacks (median 7,8 g)
- Fiber11 gabove the median for snacks (median 9,1 g)
- Sugars22 gin the top quarter of snacks (median 1 g)
- Fat18 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,7 gbelow the median for snacks (median 4,6 g)
- Sodium248 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 04051701
- Quantity
- 450 g
- Label serving
- 40 g
- Category
- Maïs soufflé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Vollkorn-_HAFERFLOCKEN_, Zucker, Sonnenblumenöl, 8,7 % Popcorn (Mais, Zucker, Invertzucker, Karamellzuckersirup, Rapsöl, Emulgator (Lecithine)), Oligofruktose, 5,0% Toffee-Stücke (Zucker, Kakaobutter, 20% Karamell Pulver (_MAGERMILCHPULVER_ SÜSSMOLKENPULVER, Zucker, _BUTTER_ natürliches Aroma), _VOLLMILCHPULVER_, Emulgator (Lecithine), Farbstoff (Paprikaextrakt)), getrocknete WEIZENKEIME, Reismehl, _WEIZENMEHL_, WEIZENVOLL KORNMEHL, Glukosesirup, Honig, Salz, Aroma, getrockneter _GERSTENMALZEXTRAKT_, _MAGERMILCHPULVER_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de tournesolRizFarine de froment (blé)Sirop de glucoseChérieSelHuile de colza (canola)Beurre de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter, flavored microwave popping corn Western Family | 460 | 8 g | 62 g | 26 g |
| Sweet & salty kettle popcorn Savor | 460 | 8 g | 70 g | 18 g |
| Popcorn Lesser Evil | 460 | 8 g | 58 g | 24 g |
| Sweet and salty microwave popcorn Pams | 460 | 8,2 g | 46,1 g | 25 g |
| Movie Theatre Microwave Popcorn Farm Boy | 460 | 6 g | 46 g | 28 g |
| Gourmet Toffee Popcorn Utoffeea Popcorn | 460 | 4 g | 50 g | 28 g |
| Chicago Mix Popcorn Great Value | 460 | 4 g | 70 g | 20 g |
| Taxi Marrakech Wildcorn | 460 | 8,2 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Pop Müsli?
100 g of Knusper Pop Müsli has 460 kcal. Serving, 40 g (40 g): about 184 kcal.
How much protein is in Knusper Pop Müsli?
Knusper Pop Müsli contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,8 g).
How many carbs are in Knusper Pop Müsli?
Knusper Pop Müsli has 60 g of total carbohydrates per 100 g, including 11 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Pop Müsli?
Knusper Pop Müsli contains 18 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Knusper Pop Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (18 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper Pop Müsli?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04051701. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.