Kitkat

Packaged product Sucres et desserts Kitkat

Kitkat contains 323 kcal per 100 g. A serving, 65 g (65 g) provides about 210 kcal.

Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 226 kcal per 100 g across 2 626 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kitkat by Kitkat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
4,6 gprotein
29,2 gcarbohydrates
21,5 gfat
210kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 21,5 g 28 %
Saturated fat L 12,3 g 62 %
Sodium L 53,8 mg 2 %
Total carbohydrates L 29,2 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 23,1 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Calcium L 61,5 mg5 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 36 %Fat: 59 %323kcal / 100 g
  • Protein 6 %
  • Carbohydrates 36 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamine A0 %Fer0 %

Nutritional insights

  • Protein4,6 gin the top quarter of sucres et desserts (median 3,4 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,69 g)
  • Sugars23,1 gabove the median for sucres et desserts (median 22,9 g)
  • Fat21,5 gin the top quarter of sucres et desserts (median 11 g)
  • Saturated fat12,3 gin the top quarter of sucres et desserts (median 7,4 g)
  • Sodium53,8 mgbelow the median for sucres et desserts (median 62,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitkat
Barcode
8850125008663
Quantity
65 g
Label serving
65 g
Category
Crèmes glacées
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

มิลค์ช็อกโกแลตเฟลเวอร์คอมปาวด์ 34%, นำ้มันพืช 7%, นมผงพร่องมันเนย 5%, นำ้ตาล 5%, เวเฟอร์ 4%, วัตถุเจือปนอาหาร, สีธรรมชาติ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kitkat?

100 g of Kitkat has 323 kcal. Serving, 65 g (65 g): about 210 kcal.

How much protein is in Kitkat?

Kitkat contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 65 g (65 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,4 g).

How many carbs are in Kitkat?

Kitkat has 29,2 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kitkat?

Kitkat contains 21,5 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).

How much sodium is in Kitkat?

100 g contains 53,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850125008663. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.