Kitkat
Packaged product Sweets og Desserter Kitkat
Kitkat contains 323 kcal per 100 g. A serving, 65 g (65 g) provides about 210 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 12,3 g | 62 % |
| Sodium L | 53,8 mg | 2 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 61,5 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,69 g)
- Sugars23,1 gabove the median for sweets og desserter (median 22,9 g)
- Fat21,5 gin the top quarter of sweets og desserter (median 11 g)
- Saturated fat12,3 gin the top quarter of sweets og desserter (median 7,4 g)
- Sodium53,8 mgbelow the median for sweets og desserter (median 62,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
มิลค์ช็อกโกแลตเฟลเวอร์คอมปาวด์ 34%, นำ้มันพืช 7%, นมผงพร่องมันเนย 5%, นำ้ตาล 5%, เวเฟอร์ 4%, วัตถุเจือปนอาหาร, สีธรรมชาติ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GB Glace Winner Taco GB Glace | 323 | 4,5 g | 38 g | 17 g |
| Glace kitkat Nestlé | 323 | 3,5 g | 41,1 g | 15,8 g |
| Sweet & Salty Almond Remix Magic Algida | 323 | 4,3 g | 34 g | 18 g |
| Cookie cone extrême vaniglia e caramello Nestlé | 323 | 3,3 g | 41 g | 16 g |
| Magnum eis Magnum | 323 | 4,3 g | 34 g | 18 g |
| Eis Kokosmakrone Eisbär Eis | 323 | 4,5 g | 24 g | 23 g |
| mini sticks double Gelatelli | 323 | 3,8 g | 28,7 g | 21,1 g |
| Magnum Double Cherry Magnum | 323 | 3 g | 34 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat?
100 g of Kitkat has 323 kcal. Serving, 65 g (65 g): about 210 kcal.
How much protein is in Kitkat?
Kitkat contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 65 g (65 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Kitkat?
Kitkat has 29,2 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat?
Kitkat contains 21,5 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Kitkat?
100 g contains 53,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850125008663. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.