Kinako Powder
Packaged product Autres aliments Daiso
Kinako Powder contains 444 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 444 kcal.
Roughly 45 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 55 % of the Daily Value for fer, 43 % of the Daily Value for potassium and 18 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 17,7 g | 63 % |
| Total sugars L | 14,8 g | |
| Protein L | 34,9 g | 70 % |
| Vitamine E L | 2,7 mg | 18 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 9,8 mg | 55 % |
| Potassium L | 2 040 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,9 gin the top quarter of autres aliments (median 7 g)
- Fiber17,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars14,8 gabove the median for autres aliments (median 3,4 g)
- Fat24,2 gin the top quarter of autres aliments (median 6,5 g)
- Sodium1 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daiso
- Barcode
- 4972560302107
- Label serving
- 1 pack (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graze crunch Graze | 444 | 16 g | 51 g | 17 g |
| Florentinas Gamesa | 444 | 7,4 g | 77,8 g | 14,8 g |
| Florentinas Gamesa | 444 | 3,7 g | 77,8 g | 14,8 g |
| Tesco Cinnamon Swirl 2 Pack Tesco | 444 | 5,7 g | 46,5 g | 26 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Bolacha, Gua E Sal Dia | 444 | 10 g | 75 g | 11 g |
| Tesco Frangipanes 3 Pack Tesco | 444 | 4,5 g | 58,3 g | 21,1 g |
| Croc Noisettes Le Hangar | 444 | 8 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinako Powder?
100 g of Kinako Powder has 444 kcal. Serving, 1 pack, 100 g (100 g): about 444 kcal.
Is Kinako Powder high in protein?
Kinako Powder contains 34,9 g of protein per 100 g (70 % of the 50 g Daily Value), or 34,9 g in serving, 1 pack, 100 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Kinako Powder?
Kinako Powder has 32,5 g of total carbohydrates per 100 g, including 17,7 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinako Powder?
Kinako Powder contains 24,2 g of fat per 100 g.
What vitamins and minerals does Kinako Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (55 % DV), potassium (43 % DV), Vitamine E (18 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinako Powder?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972560302107. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.