Kimchi

Packaged product Autres aliments Kimchi

Kimchi contains 54 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 15 kcal.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kimchi by Kimchi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1,4 gprotein
11,8 gcarbohydrates
0,36 gfat
15kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,6 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,2 g
Protein L 1,4 g 3 %
Vitamine D L 0 µg0 %
Calcium L 39,3 mg3 %
Fer L 0 mg0 %
Potassium L 204 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %54kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Calcium3 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein1,4 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber1,8 gbelow the median for autres aliments (median 1,8 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,36 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium450 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kimchi
Barcode
0746210930972
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Napa Cabbage, Salt, Sugar, Onion, Ginger, Red Pepper, Garlic. 7 46210 930972

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreOignonAile

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Preserved Lemons Sanniti 54 0 g 10,7 g 0 g
Swai Fillet Mekong Basa 54 12,5 g 0 g 0,45 g
Extra Spicy Do Young Kimchi 54 3,6 g 7,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 54 kcal. Serving, 1 portion, 28 g (28 g): about 15 kcal.

How much protein is in Kimchi?

Kimchi contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 28 g (28 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Kimchi?

Kimchi has 11,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi?

Kimchi contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kimchi?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746210930972. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.