Kibbeh
Packaged product Autres aliments Afia
Kibbeh contains 234 kcal per 100 g. A serving, 4 kibbeh, 128 g (128 g) provides about 300 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 23,4 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 6,9 g)
- Fiber2,3 gabove the median for autres aliments (median 1,8 g)
- Sugars3,9 gabove the median for autres aliments (median 3,5 g)
- Fat9,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium484 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afia
- Barcode
- 0850002949575
- Label serving
- 4 kibbeh (128 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatt gluten free Schar | 234 | 4,6 g | 42 g | 3,3 g |
| Pain complet Intermarché | 234 | 9,3 g | 43 g | 1,3 g |
| Purple Starborn Jeni’s | 234 | 3,9 g | 30,5 g | 12,5 g |
| Végé tranches fumées Wheaty | 234 | 27,3 g | 2,9 g | 12,2 g |
| Piggy paradise Tesco | 234 | 2,7 g | 26,9 g | 12,6 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Robber brood fijn volkoren Vonar | 234 | 11,7 g | 35,7 g | 3,4 g |
| La Flam’classique Les créations de pierre | 234 | 7,3 g | 28 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kibbeh?
100 g of Kibbeh has 234 kcal. Serving, 4 kibbeh, 128 g (128 g): about 300 kcal.
How much protein is in Kibbeh?
Kibbeh contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 4 kibbeh, 128 g (128 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Kibbeh?
Kibbeh has 27,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kibbeh?
Kibbeh contains 9,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Kibbeh contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kibbeh?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002949575. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.