Kettle Cooked Parmesan Ranch Style
Packaged product Autres aliments Great Lakes
Kettle Cooked Parmesan Ranch Style contains 462 kcal per 100 g. A serving, 1 .a, 39 g (39 g) provides about 180 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 27 % of the Daily Value for potassium and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 615 mg | 27 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 1 260 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber7,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat20,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium615 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Lakes
- Barcode
- 42242741
- Label serving
- 1 .a (39 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 20 wafer curls Morrisons | 462 | 6,5 g | 73,9 g | 15 g |
| Mini poppadoms Sainsburys | 462 | 18,7 g | 42,1 g | 22,8 g |
| Palets au citron Les Saveurs Du Clavon | 462 | 7,2 g | 69 g | 17 g |
| Alliance de bloc de foie gras de canard Maison Occitane | 462 | 4 g | 6,7 g | 46 g |
| Almendras rellenas de crema de cacao Hiper Dino | 462 | 7 g | 65 g | 18 g |
| Chejoy Esselunga | 462 | 7,8 g | 68,8 g | 16,8 g |
| Waffeln Schuh's | 462 | 7,8 g | 54 g | 24 g |
| Languettes citron Pat'Boul de Provence | 462 | 7,2 g | 69 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle Cooked Parmesan Ranch Style?
100 g of Kettle Cooked Parmesan Ranch Style has 462 kcal. Serving, 1 .a, 39 g (39 g): about 180 kcal.
How much protein is in Kettle Cooked Parmesan Ranch Style?
Kettle Cooked Parmesan Ranch Style contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 .a, 39 g (39 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Kettle Cooked Parmesan Ranch Style?
Kettle Cooked Parmesan Ranch Style has 61,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kettle Cooked Parmesan Ranch Style?
Kettle Cooked Parmesan Ranch Style contains 20,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Kettle Cooked Parmesan Ranch Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle Cooked Parmesan Ranch Style?
100 g contains 615 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42242741. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.