Kebab

Packaged product Viande Planted

Kebab contains 197 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 315 kcal.

Roughly 48 % of its calories come from fat, with 47 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (197 kcal per 100 g).

100 g provides 42 % of the Daily Value for Vitamine B12 and 23 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kebab by Planted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
22 gprotein
2,7 gcarbohydrates
10 gfat
315kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 10 g 13 %
Saturated fat L 1 g 5 %
Sodium L 787 mg 34 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 4,2 g 15 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamine B12 L 1 µg42 %
Fer L 4,2 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 6 %Fat: 48 %197kcal / 100 g
  • Protein 47 %
  • Carbohydrates 6 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1242 %Fer23 %

Nutritional insights

  • Protein22 gin the top quarter of viande (median 15 g)
  • Fiber4,2 gbelow the median for viande (median 4,4 g)
  • Sugars0,6 gin the lowest quarter of viande (median 1,3 g)
  • Fat10 gabove the median for viande (median 8,9 g)
  • Saturated fat1 gbelow the median for viande (median 1,1 g)
  • Sodium787 mgin the top quarter of viande (median 520 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planted
Barcode
7630294500608
Quantity
160g
Label serving
1 portion (160 g)
Category
Agrégats de viande
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, erwteneiwit 27%, koolzaadolie, erwtenvezels, kruiden, champignonextract, gistextract, zout, vitamine B12. Kan gluten en soja bevatten. Aliment végétal à base de protéines de pois avec 12% de marinade, à consommer cuit. Ingrédients: Eau, protéines de pois 27%, huile de colza, fibres de pois, épices, extrait de champignon, extrait de levure, sel, vitamine B12. Peut contenir du gluten et du soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)LevureSel

Similar products

FoodCaloriesProteinCarbsFat
Plant Based Burger Garden Gourmet 197 14 g 1,9 g 13,5 g
kebab planted 197 22 g 2,7 g 10 g
Wikinger Grill-Tofu Lord of Tofu 197 18 g 3 g 11 g
Rulo vegetal setas y pimientos My Best Veggie 197 16,8 g 17,4 g 5,8 g
Sensational Burger Garden Gourmet 197 14 g 2 g 13,7 g
VegiSteak kukuřízek Veto 197 7,4 g 8,6 g 15,3 g
Planted. Kebab Planted 197 22 g 2,7 g 10 g
Emincés Végétal curry Fleury michon 197 19 g 9 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kebab?

100 g of Kebab has 197 kcal. Serving, 1 portion, 160 g (160 g): about 315 kcal.

Is Kebab high in protein?

Kebab contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 35,2 g in serving, 1 portion, 160 g (160 g). About 47 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 15 g).

How many carbs are in Kebab?

Kebab has 2,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kebab?

Kebab contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Kebab contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV) and fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kebab?

100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7630294500608. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.