Kashkaval
Packaged product Produits laitiers et oeufs Yayla
Kashkaval contains 364 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 102 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 48 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,25 mg | 0,1 % |
| Sodium L | 829 mg | 36 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 22,1 g | 44 % |
| Calcium L | 618 mg | 48 % |
| Fer L | 0,14 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars1,8 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat30 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat22,5 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium829 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Cotija Cheese Pueblo lindo | 364 | 28,6 g | 7,1 g | 25 g |
| Auricchio Auricchio | 364 | 23 g | 0,5 g | 30 g |
| Franse brie Albert Heijn | 364 | 17 g | 2 g | 32 g |
| Fromage LES FRÈRES BERNARD | 364 | 22,5 g | 1 g | 30 g |
| Gouda Cheese slices Frico | 364 | 23 g | 0 g | 30 g |
| Pepper Jack Cheese Member's Mark | 364 | 22,7 g | 0 g | 31,8 g |
| Provolone cheese Red Apple Cheese | 364 | 27,3 g | 4,5 g | 27,3 g |
| Pepper Jack Red Apple Cheese | 364 | 27,3 g | 0 g | 31,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashkaval?
100 g of Kashkaval has 364 kcal. Serving, 1 serving, 28 g (28 g): about 102 kcal.
Is Kashkaval high in protein?
Kashkaval contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,2 g in serving, 1 serving, 28 g (28 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Kashkaval?
Kashkaval has 1,9 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashkaval?
Kashkaval contains 30 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Kashkaval contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kashkaval?
100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4027394003222. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.